Bring the Outside In: The Benefits of Adding Indoor Plants to Your Home

Bring the Outside In: The Benefits of Adding Indoor Plants to Your Home

Introduction

Imagine this: You come home from a long day of work. The first thing you do is plop down on the couch, turn on the TV, and reach for the nearest snack. After a while, you realize that you're not really relaxing; you're just zoning out in front of the screen.

How about this: You come home from a long day of work. The first thing you do is see that beautiful bloom or that little green plant just waiting to greet you after a hard day. It would make anyone feel better just by seeing the bright green life just thriving through your house.

Which scenario sounds more appealing to you? If you're like most people, the answer is obvious. Adding plants to your home—indoors or out—is a great way to make winter feel warm by brighten up your living space and improve your air quality. In this article, we'll discuss some of the benefits of adding indoor plants to your home and share some tips for choosing the right plants for your space.

Indoor Plants Improve Air Quality

Did you know that indoor plants can actually improve the air quality in your home? Scientific studies have found that certain indoor plants are able to reduce harmful contaminants from the air—a process known as phytoremediation. English ivy is one of the best plants at being able to "scrub" the air, but beyond creating a healthier environment, these plants also contribute to your sense of wellbeing.

That's because plants are truly indispensable to human life. Through photosynthesis, they convert the carbon dioxide we exhale into fresh oxygen for us to breathe. Additionally, research has shown that having plants in our homes or workplaces can reduce stress levels and boost moods. In short, it’s clear why adding some indoor plants to your home is an easy way to bring the outside in!

Indoor Plants Help Reduce Stress

If you’re feeling down, adding indoor plants to your home can be a great way to reduce stress and anxiety. Indoor plants are known to promote healthier air quality, which can help alleviate any tension you may be feeling. Plus, it’s always so calming to look at a leafy green plant or colorful arrangement of blooms like the Christmas Cactus! If you’re not feeling like yourself and need something to boost your mood, we definitely recommend bringing the fresh outdoors inside!

Indoor Plants Boost Your Mood

When the weather outside is frightful and the days are feeling short, adding some indoor plants can make a huge difference in your home. Not only do plants bring color and life to even the most boring of surroundings, but they can also help boost your mood.

Studies have shown that plants can help people feel happier and more creative, as well as reduce incidents of depression, anxiety, and memory loss. Indoor plants can be especially beneficial for those who are stuck indoors most of the time, as they provide a connection to nature even when it’s too cold or dark to go outside. Whether it’s an ivy plant on your windowsill or an array of succulents atop your bookshelf, having some greenery around is sure to bring a bit more joy into your home.

What Are the Best Indoor Plants

So, you’ve decided to add some plants to your home or workspace. But which type of indoor plants are the best? You can never go wrong with. Spider plants, English ivy , or a Christmas Cactus. Spider plants are an excellent choice for beginner gardeners due to their resilience and easy-care requirements! Most Spider plants are found in homes of many people mainly sitting in a windowsill or hanging on a wall. English ivy is known for its air-purifying abilities as it has been said to reduce benzene by almost 4% an hour over a 24-hour time span, making it a great addition to any indoor room. Lastly, Christmas cacti make for beautiful arrangements during the holiday season from red, white, and pink colors to its minimal maintenance it’s another top pick to add.

Conclusion

When it comes to making your home feel like a haven, indoor plants are a great way to add some life to your space. Not only do they help to improve air quality, but they can also add some brightness and color to your décor. From English ivy purifying abilities to Christmas Cacti beautiful color arrangement, and oh yeah, the easy growing Spider plant its clear to see why so many people add these to their house. Plus, they’re always great way to add a little bit of nature to your winter.